Saturday, February 8, 2014

Berry Delicious!

It's always a sad day when your baby doesn't feel well! It just breaks my heart to have her not feel her regular happy self. So like most mothers, I want her to feel better as quick as possible. I'm a firm believer in the power of eating healthy and using the FARM-acy as often as possible. ;)

So today's smoothy is packed full of BERRY DELICIOUS and nutritious fruits! Antioxidants for the immune system, potassium & electrolytes to rehydrate after having an upset tummy and plenty of iron & calcium to make it hearty (while still staying very light!)

I used up the last of our fresh blueberries yesterday morning (in our GREEN smoothy) so today we got to keep this fruity treat nice and cold with frozen blueberries. Just as delicious. Then we had frozen raspberries, fresh strawberries, a mix of baby spinach, baby kale and green chard. Sprinkled in our chia seeds and a nice serving of coconut water to help it blend together beautifully.




My poor sick sweetheart  approved and slurped down almost half of it all by herself.
Now that's how you get vitamins into a toddler! ;) WIN.

Hope everyone is having a HAPPY & HEALTHY Saturday!

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